Ultimate Results Pre and Post Rehab Center
“Fit and healthy people are NOT lucky, they are our clients!”
- Post Rehabilitation
- Core Stabilization
- Osteoporosis Prevention
- Balance Training
- Low Back Strengthening
- Fall Prevention
- Posture Correction
- Gait Analysis
- Sport Specific Training
- Muscle Balance & Strengthening
Have you been injured? Have you had any type of surgery?
Has your insurance stopped paying for physical therapy, but you’re not recovered yet? Do you feel you are not 100%? With over 20 years of training experience, Mustafa Nazary and UR Personal Trainers bring a wealth of knowledge to the Ultimate Results Personal Training and Wellness Center. Ultimate Results Trainers blend of experience and education allows for personalized programs that fit the unique needs of anyone wishing to improve their health.
What is post-rehab fitness?
Post-rehabilitation is the development and implementation of fitness programs for post-physical therapy and injury. Post-rehab services can range from one session in a client’s home to establish a home program to a training program requiring two to three sessions per week.
Post-rehab professionals assess and develop exercise programs for clients with residual functional deficits remaining after the diagnosis and treatment of acute, subacute and chronic disease by Medical Doctors, Physical Therapist, and/or Chiropractors.
Post-rehab does not purport to provide any aspect of medical treatment of a client’s condition. Each client will complete a musculoskeletal and/or cardiovascular health assessment prior to beginning any activity. The client will be sent back to their referring practitioner if he/she demonstrates any of the following conditions:
- Radiating Pain
- Numbness/Tingling
- Chest Pain/Shortness of Breath
- Swelling
- Loss of Range of Motion
- Night Pain
- Open Wounds
In-home & Work-place Training:
Northern Virginia areas include: Alexandria, Arlington, Del Ray, Chantilly, Centreville, Middleburg, South Riding, Reston, Herndon, Arcola, Fairfax, Fair Oaks, Falls Church, Great Falls, Mclean, Annandale, Burke, Springfield, Kingstowne, Old Town, Shirlington, Ashburn, Fairlington, Clarendon, Franconia, Ballston, Aldie, Haymarket, Gainesville, Bristow, Clifton, Fairfax Station, Leesburg, Sterling, Oakton, Vienna, Dulles, Cascades, stone Ridge, Fairfax County, Tyson’s Corner, Crystal City, Rosslyn, Newington, Lorton, Dale City, Lincolnia, Fort Belvoir, Northern Virginia and Washington DC.
Post Rehab Process:
Post-Rehabilitation training requires a clear understanding of the fitness professional’s role when working with post-rehab clients. Clients will be properly screened to ensure their safety and the integrity of the program.
At Ultimate Results, we assist in the transition from medical care by Physician, Physical Therapist or Chiropractor into a conditioning program that will speed the healing process and improve overall functional fitness. This type of training is designed to assist the individual’s return to optimal function after the acute and subacute phase of the medical treatment. Clients need a way to maintain, improve or minimize reoccurring injury by becoming actively involved in a fitness/exercise program that specifically targets their individual needs.
Our Professional Fitness Trainers implement an individualized post rehabilitation program so they can provide that targeted exercise program. What separates these trainers from the average personal trainer is the clinical knowledge of anatomy and pathology for medical conditions affecting the upper and lower extremities and spine, as well as cardiovascular and neurological conditions. We are a unique fitness service that can provide fitness and exercise programs to meet the individual fitness and wellness needs of any client.
If you would like to establish an appointment time to start our program, please call us at 703-678-8500.
Ultimate Trainers:
Our personal trainers have acquired professional certification through nationally accredited fitness training and certifying organizations such as the American Council on Exercise (ACE), National Association of Sports Medicine (NASM), National Strength and Conditioning Association (NSCA).
This ensures that your trainer has the expertise and experience to provide you with safe, effective workouts. We have our clients fill out a health history questionnaire to determine their needs or limitations.
If a medical condition or a past injury occurred, we design sessions that take these into account. If you are under a doctor’s care, a personal trainer will discuss any exercise concerns with your doctor, and ask for a health screening or release form.
Ultimate Results is dedicated to providing the highest possible quality of service to ensure 100% customer satisfaction and well being. Our goal is to reduce the functional age of every individual that participates wholeheartedly in our programs! We truly look forward to serving you.